Writing about mindfulness is interesting. Reading blogs about mindfulness is interesting. Researching the effects of mindfulness is interesting. Finding out how other people are using mindfulness for healing is interesting. Seeing how educators are bringing mindfulness into classrooms is interesting. But what about actually being mindful? During mindfulness practice itself there are endless expanses of boredom. Sure, there's lots of great stuff too. There are plenty of perks to doing your mindfulness practice. But it is very rarely as interesting as other activities. For example, this very second. Take a moment to notice. As far as - interesting - goes, is it more interesting to be on your computer right now reading blogs and surfing the net... or would it be more interesting to go sit in a dark corner alone and notice the rhythm of your breath? ??? The truth is that mindfulness practice is pretty boring com...